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Listen "#42: Making meal prep simple and easy with Jaz & Evie"
Episode Synopsis
Bonjour Uplift-ers! We've had a few discussions in the gym recently surrounding meal prep, so we decided to sit down and discuss a few tips and tricks to make your lives a little easier...Today we chat about:Reframing what meal prep actually isWhy bother?Ways to make it easySimple & quick ideas we personally useWe hope you enjoy! As always, catch us on Instagram!@upliftwandsworth @jazlifts @evolvewithevie_
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