Listen "#10: How To Not Lose Progress On Holiday"
Episode Synopsis
Just in time for holiday season, I talk through 6 tips you can use to feel good on holiday and avoid making yourself feel like sh*t and that all progress has been lost.Of course, doing nothing is fine too and sometimes necessary.As usual, chat to me on Instagram! @jazlifts
More episodes of the podcast Uplift Conversations
How to Run and Lift without Feeling Broken
19/09/2025
Self Defence Every Woman Needs to Know
10/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.