ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 7 - Coaches' Corner Part 2: Form"
Episode Synopsis
Running tall, T-Rex arms, unflattering videos of oneself running, tinkering, cadence, fads involving chia seeds and daft shoes and training sessions that focus on form.
**sadly, due to my ineptitude, we lost the last 10-15 mins where we talked about strength and conditioning (and about how old we were getting). My apologies to G&S for losing the last bit of our chat
**sadly, due to my ineptitude, we lost the last 10-15 mins where we talked about strength and conditioning (and about how old we were getting). My apologies to G&S for losing the last bit of our chat
More episodes of the podcast Up The Poly!
Episode 25 - Stuart Lee
27/02/2022
Episode 24 - Whitley Bay Junior Parkrun
13/02/2022
Episode 23 - Karen Roche Foster
17/12/2021
Episode 22 - The Post-Marathon pod chat
17/11/2021
Episode 19 - Stuart Lynn
08/07/2021
Episode 18 - Mark Smith and Jonathan Jamison
01/07/2021
Episode 17 - Dawn Ridgway
07/06/2021
Episode 16 - Greg Penn
01/06/2021
In God we trust