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Listen "Episode 17 - Dawn Ridgway"
Episode Synopsis
Dawn is a relatively new member of the Poly but has been known to those of us whose kids partake in the Junior Parkrun at Whitley Bay for some time as the bag of energy that gets everyone warmed up before the run begins. Dawn is a qualified sports therapist and thus we talk about how rubbish we all are at listening to advice when we’re injured. Dawn has a background as a dancer too which is part of her story which led to her running with us and bringing so much energy and enthusiasm to the club.
More episodes of the podcast Up The Poly!
Episode 25 - Stuart Lee
27/02/2022
Episode 24 - Whitley Bay Junior Parkrun
13/02/2022
Episode 23 - Karen Roche Foster
17/12/2021
Episode 22 - The Post-Marathon pod chat
17/11/2021
Episode 19 - Stuart Lynn
08/07/2021
Episode 18 - Mark Smith and Jonathan Jamison
01/07/2021
Episode 16 - Greg Penn
01/06/2021
Episode 15 - Natasha Newson
09/05/2021
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