Episode 16 - Greg Penn

01/06/2021 46 min

Listen "Episode 16 - Greg Penn"

Episode Synopsis

A Poly legend! Greg and I talk marathons, parkruns, his tips towards longevity and getting the most from your running. This is the first podcast done face to face rather than Zoom, which was lovely but introduced some new problems with the podcast software and the metro interrupting our lovely chat in Greg's garden from time to time. Apologies in advance - I will try and improve the technical side of things and my thanks of course to Greg.