Listen "Episode 3 - JJ"
Episode Synopsis
Lockdown hair, running a long way, why it's ok to like roads and trails, why mistakes are good, DNFing and the joy of just getting out there. (Also, some rubbish editing skills)
More episodes of the podcast Up The Poly!
Episode 25 - Stuart Lee
27/02/2022
Episode 24 - Whitley Bay Junior Parkrun
13/02/2022
Episode 23 - Karen Roche Foster
17/12/2021
Episode 22 - The Post-Marathon pod chat
17/11/2021
Episode 19 - Stuart Lynn
08/07/2021
Episode 18 - Mark Smith and Jonathan Jamison
01/07/2021
Episode 17 - Dawn Ridgway
07/06/2021
Episode 16 - Greg Penn
01/06/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.