In this episode  I talk all about the importance of the words you use!  
Inspired today by this quote by Bruce Lee,
“Don’t speak negatively about yourself, even as a joke.  Your body is energy and casts spells, that is why it is called spelling.  Change the way you speak about yourself, and you can change your life.  What you’re not changing, you are also choosing.”
We can see how words matter with the placebo effect and how pain is interpreted.  There is also power in the words we use to describe ourselves, and limiting beliefs we might have.  
Words matter when we talk about our mind, our age, and with pain.
Listen to find out more!


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