S2E5 "why me, God?" exploring the power of thought awareness and mastering the skill of reframing for a more empowered life

17/10/2023 36 min
S2E5 "why me, God?" exploring the power of thought awareness and mastering the skill of reframing for a more empowered life

Listen "S2E5 "why me, God?" exploring the power of thought awareness and mastering the skill of reframing for a more empowered life"

Episode Synopsis

Annie dives into the intricate world of jealousy, comparison, and the transformative process of reshaping our perspectives on life's different phases.   This episode embarks on a journey of curiosity, delving into the thoughts that emerge in seemingly inescapable situations. It explores the art of self-awareness, revealing how to skillfully reframe our approach to turn challenges into opportunities for growth and positivity.   We hope you'll listen with an open mind and understanding that everyone has a story to tell and sharing this with hopes of making joy contagious!   ____________________________ Follow (@unrefinedjoypodcast) on Instagram! Join my free monthly virtual mom's group, click HERE. Want even MORE BTS / love notes? Subscribe to my "friends made family" email list, click HERE. Interested in working 1:1 together? click HERE or email me at [email protected] ! use code urjoy at checkout for $10 off 🫶🏼  

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