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Listen "The Cactus and the Camel of Fasting"
Episode Synopsis
Before you know it, the warm weather will be here. Which means that a lot of people will be thinking about their eating a bit more. It's natural in the winter to ease up and eat more 'rich' foods. This is part of the human hibernation theory that I believe to be true. Anyhow, in today's episode, I discuss why we are like Cacti living in a forest. And to take it one step further, you are more like a camel than you think. Once you connect these dots, fasting will make a lot more sense to you.
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