Listen "My Mt. Rushmore of Fitness Principles"
Episode Synopsis
Principles are few, methods are many. Here is my Mt. Rushmore of fitness principles that I feel are the most important to focus on to stay young, strong and powerful.
More episodes of the podcast Unlocking Your Inner Strength
Always Learning so that I am Not Dying
18/11/2025
To Become a Sloth or Not On Vacation?
11/11/2025
Strength is the BOWL!
28/10/2025
What's the Best Invesment You Can Make?
21/10/2025
Lessons from the World's Greatest Coaches
14/10/2025
Fasting, Success and Conspiracies
07/10/2025
Lessons for Longevity from a Ten Year Old
30/09/2025
Chronic Calorie Cutting Craziness
23/09/2025
Why Do You Train?
16/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.