Grip Strength, Staying Humble, Realities of Weight Loss and Clarity

01/06/2021 20 min Episodio 261
Grip Strength, Staying Humble, Realities of Weight Loss and Clarity

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Episode Synopsis

In today's episode, I tried something different for you.  Let me know how you liked it.   I cover the 4 articles that I wrote for the week, riffing on the topics.   In this episode, I talk about: -Grip strength -Mindset and clarity -Staying Humble -And Truths About Weight Loss   Enjoy!    To get my free fasting manual, infused with Mind Map principles, you can go to: https://kylenewell.com/manual/