Going Fishing Isn't Really About Catching the Fish

22/09/2020 21 min Episodio 225
Going Fishing Isn't Really About Catching the Fish

Listen "Going Fishing Isn't Really About Catching the Fish"

Episode Synopsis

In today's episode of Unlocking Your Inner Strength, BK and I discuss: -Turning 40 -Fasting and the effects on gut health -The great increase in energy you will see with fasting -A dash of habit formation -Resetting your nervous system with fasting   Enjoy!