Ep 77: 3 Habits You Should Start Right Now If You Want to Reinvent Your Life by Summer

16/04/2025 13 min Temporada 1 Episodio 75

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Episode Synopsis

Summer is just around the corner—and if you’re looking to reinvent your life, it’s time to stop waiting for the perfect moment and start TODAY. In this episode, I’m sharing three powerful habits you can start right now to transform your mindset, body, and life by summer.We talk about:How radical self-acceptance is the foundation for everything you want to change.The magic of taking small, consistent actions (no more all-or-nothing mentality).Why prioritizing your nervous system and mental health is the most important habit for lasting change.This episode is raw, real, and packed with actionable tips you can implement today. Tune in, and let’s make this the summer you finally step into the life you’ve been dreaming of!Want to connect for more, send me an email [email protected] or a DM on IG @iamshaynanaus

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