We all wear so many hats: daughter, partner, parent, friend, employee, boss, caregiver… the list goes on. But when the roles start to pile up, they can feel heavy, overwhelming, and even suffocating.In this episode, I’ll show you how to create more fluidity and ease in the way you carry your roles. We’ll talk about why roles don’t define your worth, how to navigate clashes between them, and simple tools to ground yourself in who you really are beneath it all.This one’s for anyone feeling pulled in a thousand directions.

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