Unlearning

Por: Shayna Naus
A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.
117 episodios disponibles

Latest episodes of the podcast Unlearning

Ep 115: Understanding Resentment, and how to Heal it 14/01/2026
Ep 114: Breaking Into the New Year, Softly 07/01/2026
Ep 113: A Christmas Eve Pause 24/12/2025
Ep 112: Reflectors & Self-Sabotage: Navigating Identity, Sensitivity & the Wisdom of the Lunar Cycle 17/12/2025
Ep 111: Projectors & Self Sabotage: Why Over-Proving, Over-Working & Bitterness Aren’t Your Fault 10/12/2025
Ep 110: Generators & Self-Sabotage, Why Saying Yes Too Often Is Draining Your Life Force 03/12/2025
Ep 109: Manifesting Generators & Self-Sabotage, Why You Move Fast, Quit Fast, and Crash Hard (and How to Break the Cycle) 26/11/2025
Ep 108: Manifestors & Self-Sabotage — Why You Pull Back, Shut Down, or Go Quiet (and How to Break the Cycle) 19/11/2025
Ep 107: Parenting by Design, How to Support Your Child’s Unique Energy Type 12/11/2025
Ep 106: The Human Design Debrief : What We’ve Learned (and How to Actually Use It) 05/11/2025
Ep 105: Reflectors: The Mirrors of Humanity 29/10/2025
Ep 104: The Projector’s Path: The Power of Rest, Recognition, and Seeing Things Others Can’t 22/10/2025
Ep 103: Generators + Manifesting Generators : The Spark That Fuels the World 15/10/2025
Ep 102: What Human Design Taught Me About Playing Small (and Why It Changes Everything)” 08/10/2025
Ep 101: 100 Episodes Later… Now What?! 01/10/2025
Ep 100!!! 100 Lessons in Unlearning : What I’ve Discovered So Far 24/09/2025
Ep 99: The Many Roles We Play, And How to Carry Them With Ease 17/09/2025
Ep 98: Back-to-Routine Without Burning Out 10/09/2025
Ep 97: Why Doing Everything Right Still Leaves You Feeling Empty 03/09/2025
Ep 96:Making the Most of the Last Summer Days (When You Feel Like You’re Falling Behind) 27/08/2025
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