Unlearning

Por: Shayna Naus
A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.
107 episodios disponibles

Latest episodes of the podcast Unlearning

Ep 105: Reflectors: The Mirrors of Humanity 29/10/2025
Ep 104: The Projector’s Path: The Power of Rest, Recognition, and Seeing Things Others Can’t 22/10/2025
Ep 103: Generators + Manifesting Generators : The Spark That Fuels the World 15/10/2025
Ep 102: What Human Design Taught Me About Playing Small (and Why It Changes Everything)” 08/10/2025
Ep 101: 100 Episodes Later… Now What?! 01/10/2025
Ep 100!!! 100 Lessons in Unlearning : What I’ve Discovered So Far 24/09/2025
Ep 99: The Many Roles We Play, And How to Carry Them With Ease 17/09/2025
Ep 98: Back-to-Routine Without Burning Out 10/09/2025
Ep 97: Why Doing Everything Right Still Leaves You Feeling Empty 03/09/2025
Ep 96:Making the Most of the Last Summer Days (When You Feel Like You’re Falling Behind) 27/08/2025
Ep 95: Scrolling, Comparing & Spiraling & How to Snap Out of It 20/08/2025
Ep 94: You Don’t Need a New Routine, You Need a New Way of Being 13/08/2025
Ep 93: Your Inner Critic Isn’t the Problem .... It’s What You Do With It 06/08/2025
Ep 92: What Are You Missing Out On Because You’re Afraid to Look Stupid? 30/07/2025
Ep 91: The Summer Pressure: Trying to Keep Every Kid Happy (Without Losing Yourself) 23/07/2025
Ep 90: You’re Not Lazy, You’re Just Fried 16/07/2025
Ep 89: How to Know If You’re Changing or Just Coping 09/07/2025
Ep 88: You Are Enough This Summer (Even If It Doesn’t Look Like a Pinterest Board) 02/07/2025
Ep 87: Triggered? Here's What It Actually Says About You (and It's Not What You Think) 25/06/2025
Ep 86: Your Inner Climate: The Real Key to Happiness 18/06/2025
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