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Listen "Ep 96:Making the Most of the Last Summer Days (When You Feel Like You’re Falling Behind) "
Episode Synopsis
Ever feel like summer’s slipping away and you didn’t do enough? In this episode unedited, I’m breaking down why that “falling behind” feeling shows up, how social media + nervous system dysregulation feed it, and simple tools to savor the last days of summer without pressure. You don’t need to cram more in, you need a new way of being.
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