Listen "Peaceful Mind, Grateful Heart: Meaghan O'Conner"
Episode Synopsis
During the holidays Unit3d takes a break and we are hoping you do to! For a few weeks in December and January we offer to listeners guided meditations and mindfulness exercises to help unwind in the hustle and bustle of the holidays. Today’s meditation is from licensed professional counselor Meaghan O’Conner. She sets such a peaceful scene and reminds us to be grateful as we relax into the images she invites us to hold in our mind.
More episodes of the podcast Unit3d
ACL Dudes, Hawaiian Bread and Rocky
09/10/2024
Live In Your Truth
01/10/2024
We All Cope Differently
17/09/2024
The Strength of Storytelling
10/09/2024
Unit3d:: Hope Talks
06/08/2024
ReUnit3d:Quarterback Conversations
30/07/2024
ReUnit3d:Positive Vibes
23/07/2024
ReUnit3d: Music, the Great Connector
09/07/2024
ReUnit3d:The Magic Portal
02/07/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.