Over the past four and a half years, Unit3d has been hosted by Sport Psychologist, Dr. Josie Nicholson. Through 250 plus episodes it's been a place where mental health professionals' team up to hold conversations for student-athletes. These discussions were a reminder that you are never alone, but Unit3d in this world together.The Hilinski's Hope team is very grateful for the love and passion Josie poured into Unit3d; she truly is an amazing person!Together, we decided to take a different approach. Moving forward, student-athlete, H3H cofounder, and Tyler's younger brother, Ryan Hilinski, will host Unit3d. Ryan will bring on other student-athletes to share their stories, their love of sport, as well as their mental health struggles and triumphs. Through these talks we'll discover how we can support each other on our journey. We'll be back with our new format in a few weeks. As always, Forever to 3.

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