Listen "Ep. 11 - Brain Offline? How to Perform Under Stress During High-Stake Moments"
Episode Synopsis
Feeling frazzled before a big moment? In this episode, Jenia Romanova shares how to get your brain back online fast — using science-backed body and mind techniques to help you stay sharp under pressure, even when you're running on fumes. Perfect for anyone who’s ever had to perform while stressed and exhausted.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.