Listen "Ep. 11 - Brain Offline? How to Perform Under Stress During High-Stake Moments"
Episode Synopsis
Feeling frazzled before a big moment? In this episode, Jenia Romanova shares how to get your brain back online fast — using science-backed body and mind techniques to help you stay sharp under pressure, even when you're running on fumes. Perfect for anyone who’s ever had to perform while stressed and exhausted.