Ep. 11 - Brain Offline? How to Perform Under Stress During High-Stake Moments

Unfolding the Mind
05/04/2025 6 min Episodio 11
Ep. 11 - Brain Offline? How to Perform Under Stress During High-Stake Moments

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Episode Synopsis

Feeling frazzled before a big moment? In this episode, Jenia Romanova shares how to get your brain back online fast — using science-backed body and mind techniques to help you stay sharp under pressure, even when you're running on fumes. Perfect for anyone who’s ever had to perform while stressed and exhausted.

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