🎙️ Unfiltered with Roxy – Episode 18:48ish Life Lessons at 48 - Part 3Welcome back to Unfiltered with Roxy! I’m your host, Roxana Feenster—and in this final installment of my “48ish Life Lessons at 48,” I’m wrapping up the wisdom, reflections, and ah-ha moments I’ve collected over nearly five decades of life. If you missed Part 1 or Part 2, you can go back anytime—but today’s episode can stand beautifully on its own.🎧 Episode Summary:This episode is a deep, unfiltered walk through the final lessons of my 48th year—on love, growth, inner healing, faith, self-care, and the courage to keep showing up. From reparenting your inner child to dressing like you love yourself right now, we go there. If you're in a reflective season or looking for motivation to live with more intention, this is your sign to lean:Loving your body—all of it, even the soft partsDrinking your water (your brain, skin, and spirit will thank you)The power of kindness, journaling, and capturing breakthrough ideasDaily movement as a mood and mindset resetLetting your spiritual connection live beyond the church wallsLoving your children at every stage (and enjoying your adult kids too!)Affirming your intelligence and bravery—yes, you’re wise!Grounding in nature and using the beach as healing medicineMaking a list of what you want and what you won’t accept anymoreReconnecting with your inner child and celebrating themTaking radical responsibility: You are your own rescue teamUnderstanding that challenges lead to growthValidating your feelings—yes, sometimes cussing helps 😅Protecting your energy and walking away from what's draining youTrusting yourself—you’re already greatFacing death with peace and giving people their flowers nowHonoring parent relationships—with love or graceful releaseTaking photos (don’t duck the camera—you’re part of the story)Letting music and frequency help you healRediscovering childhood passions and playDressing like you love yourself—no more “someday clothes”Knowing you deserve nice things—stop waitingTreating self-care as sacred, not optionalGiving yourself grace to make mistakes (just don’t repeat them)Recognizing red flags and walking away the first timeBuilding real friendships with your neighbors—proximity mattersContinuing to learn long after school is doneQuitting jobs or relationships that no longer serve youRemembering why you started when the journey feels longKnowing you are deeply loved—even on the hard daysWalking in the legacy of your ancestorsEmbracing rest as sacred, not earnedLetting every lesson build you toward your next levelChoosing how you show up—every single dayForgiving and letting go—because freedom is betterFinding a mentor, coach, and friend (and knowing they’re not the same)Reclaiming your story and sharing your truth to break generational cycles💬 Roxy’s Quote of the Day: “Everything is a lesson—pay attention so you can pass the test. You don’t want to repeat it.”🎁 Subscriber Love:Special thanks to everyone who's been rocking with me through this series—your messages and shares mean everything! 💕✨ Want to win a 1:1 Self-Care Chat or a Self-Care Gift Basket? Just like, subscribe, and share this podcast with someone who needs it, not just anyone. Tag me so I know you entered!Mentioned in this episode:Blog versions of all 48ish Life Lessons on SubstackPart 1 and Part 2 of this series are available on Spotify, YouTube, and all podcast platforms📝 Connect with Me:📸 IG: @RoxyUnfiltered💌 Blog: Unfiltered with Roxy on Substack🎧 Listen: Unfiltered with Roxy on Spotify, Apple, YouTube & more#UnfilteredWithRoxy, #48LifeLessons, #LifeAt48, #SelfCareJourney, #HealingInRealTime, #GiveThemTheirFlowers, #ReparentYourself, #NatureHeals, #FaithAndHealing, #AuthenticLiving, #MindBodySoul, #MotivationalPodcast

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