44. How to have self-compassion

07/02/2024 8 min Episodio 44
44. How to have self-compassion

Listen "44. How to have self-compassion"

Episode Synopsis

When we talk about having self-compassion, do you know what it means and how to get there ?  Adeline is giving some of her tools who helped her have molre self-compassion.   ohmama.ca IG: @ohmamaworld