A Holiday episode on how for many moms, this time of year might feel full of obligation gatherings and to reclaim our life, we need to have hard conversations with loved ones. An insightful episode with some tips to make this magical time a little more joyful (when it does not feel like it).  0:00 intro 1:45 when you feel depleted by the holidays 4:40 shift or microchanges in the holiday traditions 10:50 give me your ideas at [email protected] 11:00 macrochanges, hard conversations and separation 12:37 Gatherings and parenting challenge/discussions 13:45 Different kinds of parenting 19:35 Conclusion   Find us on ohmama.ca Need some guided talk to get you through the challenges of mothering, I've got you : meditation-motivations for moms

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