The "Oh Crap" Moment: Recognizing Our Drinking Problems

05/07/2024 20 min

Listen "The "Oh Crap" Moment: Recognizing Our Drinking Problems"

Episode Synopsis

Jereann and Christina are back, ready to tackle a tough but crucial topic: recognizing a drinking problem.In this episode, they'll get real about their own journeys, sharing their very different stories of how they realized alcohol was holding them back.Jereann's Path: Was it the blackout nights? Did strained relationships raise a red flag? Jereann will share her personal "oh crap" moment that sparked her journey to sobriety.Christina's Experience: Did a growing dependence on alcohol raise concerns? How did the negative impact on her health become a wakeup call? Christina will unveil her turning point, the moment she knew a change was necessary.Despite their different experiences, a common thread emerges: the underlying feelings of anxiety, loneliness, or simply "not feeling good enough" that fueled their reliance on alcohol.From Recognizing the Problem to Finding SolutionsJereann and Christina will discuss how they transitioned from "oh crap" to taking action. Exploring the "Why" Behind the Drinking: They'll delve into the deeper reasons behind their habits, addressing the emotional triggers. Finding Support: Did they seek professional help? Lean on friends and family? They'll share their support systems and how they found strength. The Road to Recovery: Listen in as they explore the initial steps they took towards a sober life.This episode is for anyone who: Questions their relationship with alcohol. Wonders if their drinking habits are a problem. Needs inspiration to take the first step towards a healthier lifestyle.Jereann and Christina remind you: You're not alone. Recognizing a drinking problem is the first step towards a more empowered and fulfilling life. Tune in for a raw, honest conversation, and discover that the road to recovery can be full of hope and strength.pen_sparktunesharemore_vert