A Sober Journey Through Pet Loss

21/02/2025 15 min

Listen " A Sober Journey Through Pet Loss"

Episode Synopsis

We share the unique challenges of grieving pets, the unexpected depth of the emotional impact, and the waves of sadness that can feel overwhelming. We talk about the rituals we created to honor their memory, the struggle to adjust to an empty space in our homes and hearts, and the guilt and complex emotions that often accompany pet loss.Crucially, we explore how we've navigated this grief without turning to alcohol. We discuss the tools and coping mechanisms we've relied on, the importance of self-care during difficult times, and the power of connecting with others who understand the unique bond we share with our pets. This episode isn't just about sadness; it's about resilience, healing, and finding healthy ways to process grief while maintaining sobriety.If you've experienced pet loss, or are struggling with grief in your own journey of sobriety, this episode is for you. We hope that by sharing our story, we can offer comfort, connection, and a reminder that you're not alone.In this episode, we discuss: The emotional rollercoaster of pet loss. The specific challenges of grieving while sober. Healthy coping mechanisms and self-care practices. Rituals and ways to honor the memory of your pets. Finding support and connection with others.