Uncomfortable is OK Podcast

Uncomfortable is OK Podcast

Por: Chris Desmond
We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.
309 episodios disponibles

Latest episodes of the podcast Uncomfortable is OK Podcast

UIOK 316: Dave Wood, pushing back against stress 21/03/2023
UIOK 315: Improving our collective intelligence with Ian Harvey 19/01/2023
UIOK 314: Getting strategic about your resolutions for 2023 with James Brummer-Taylor 04/01/2023
UIOK 313: James Clear re-release 14/12/2022
UIOK 312: Playing the change game 07/12/2022
UIOK 311: Jennifer Young, learning and unlearning 22/11/2022
UIOK 310: Brad Dixon, building holistic humans 16/11/2022
UIOK 309: Dr Kris Lee, worth the risk 08/11/2022
UIOK 308: Richard Bowles, embrace the dark side 01/11/2022
UIOK 307: Performance self-compassion 25/10/2022
UIOK 306: Kane Brisco, tools from the top paddock 18/10/2022
UIOK 305: Ant Williams, a deep dive into discomfort 11/10/2022
UIOK 304: Portia Bing, you're never too cool to try 04/10/2022
UIOK 303: MY Health Plan 27/09/2022
UIOK 302: Belinda Morgan, solving the part time puzzle 20/09/2022
UIOK 301: Callum McKirdy, thinking different about thinking different 13/09/2022
UIOK 300: James Brummer-Taylor, the business of high performance 06/09/2022
UIOK 299: Luke McFarlane Kiwi Dude's talking mental health 30/08/2022
UIOK 298: Responding to pressure - transcending the crisis interview with Si Alhir 23/08/2022
UIOK 297: Chase Hughes influencing behaviour 16/08/2022
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