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Listen " UIOK 313: James Clear re-release "
Episode Synopsis
Hey everyone - I have Covid so no new episode this week
BUT we do have a fantastic past episode for you fro back in 2018. It's with the author of "Atomic Habits", James Clear.
James's work has had a big influence on how I shape my behaviour, and with the work I do with my clients.
It's a great refresher coming into the new year and thinking about change.
More episodes of the podcast Uncomfortable is OK Podcast
UIOK 312: Playing the change game
07/12/2022
UIOK 309: Dr Kris Lee, worth the risk
08/11/2022
UIOK 307: Performance self-compassion
25/10/2022
In God we trust