In this episode of UB I am joined by Life Coach, Spiritual Healer, Intuitive Empath (+ so much more), Sahra Laird. From the moment I met Sahra she felt like a breath of fresh air. She was immediately warm and you could tell she was so authentic which we love around here!! Then, I later heard about her struggle with addiction and I was like “damn, I NEED her wisdom and voice on the podcast”. & here we are!!Addiction is a sensitive topic and Sahra takes the time to share her own journey with addiction + some of the things she’s learned along the way. If you struggle with addiction or know someone who does I think you will gain so much value from this episode. It’s guaranteed to make you feel seen and heard. We discuss:Sahra’s experience with detoxing and going to rehabHow she worked through the feelings of guilt, shame, and worthiness12-step program for addictionWhat to do at an AA meeting if you’re nervous/have no clue what to expectHow to handle social situations without alcoholHow to find a sponsorHow you can support someone who may be struggling with addiction+ SO much more!You are so powerful - I hope this helps you on your journey ❤️I appreciate your time/energy, and I’m so excited to learn and grow with you!Resources talked about in the episode:https://www.aa.org/find-aa https://al-anon.org/ Want to connect with Sahra? https://calendly.com/sistasahra Follow me over on TikTok and IG to gain more resources to support your inner work journey!Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/Come hang w me on YouTube:@christinaadelgado_ https://www.youtube.com/channel/UCcgi9so0gWVCnaCO7_3uF7A Tag UB and let us know how you’re listening to the show today!Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/Struggling with something specific on your inner work journey?? I got you!! - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_linkDid you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!

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