On today’s episode of UB, we talk all about making mistakes in life + the challenging emotions that can come with it. I opened up about a recent mistake I made at work and what I did to feel better about it! We discuss: Making mistakes in childhoodWhat exactly is shame and anxiety 3 action steps you can take to move through the discomfort of making mistakes Why it can feel so heavy when we make mistakes mindset shifts for making mistakes I appreciate your time/energy and am so excited to learn and grow with you!Follow me over on TikTok and IG to gain more resources to support your inner work journey!Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/Come hang with me on YouTube:@christinaadelgado_  https://www.youtube.com/channel/UCcgi9so0gWVCnaCO7_3uF7A Tag UB and tell us how you’re listening to the show today!Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/Are you struggling with something specific on your inner work journey?? I got you!!  - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_linkDid you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!

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