Unbreakable Mind

Por: Gabriel von Knorring
 For the first time ever, I am teaching Ultrarunners the exact system used by bomb disposal soldiers to develop mental resilience. So you, too, can overcome "the dark moments of the race" 
38 episodios disponibles

Latest episodes of the podcast Unbreakable Mind

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44 min Vo2max Training (No gear) 12/06/2025
44 Min Vo2max Mental Strength Training 09/06/2025
Confidence Doesn't Work The Way We've Been Told 03/06/2025
33 Years of Zero Progress ➡️ Growth In 3 Steps 31/05/2025
Broken Parachute: How to perform under pressure 30/05/2025
Farm Strong: A new perspective on mental strength! 30/05/2025
Robust or Optimized? Pick one! You can't have both... 28/05/2025
44 min Full-Body Workout: Mental Strength Workout #6 27/05/2025
"Mind & Body" is no longer enough if you have big goals... 27/05/2025
44 min Full-Body Workout: Mental Strength Workout #6 26/05/2025
Bomb-Tech 60-Sec Test: Are You Mentally Tough? 21/05/2025
Brutal Lesson From Military Selection; That Will Change How You Prep! 20/05/2025
44 min Full-Body Workout: Mental Strength Workout #5 16/05/2025
Tabata Intervals 20/10: Mental Strength Workout #4 13/05/2025
The Unknown: Mental Strength Workout #3 08/05/2025
High Intensity Intervals: Mental Strength Workout #2 08/05/2025
Enduring Pain: Mental Strength Workout #1 08/05/2025
71-day solo trek across the last true wilderness. 02/05/2025
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