In this episode we speak with registered dietician Kacie Barnes about pediatric nutrition. Kacie is the owner of Mama Knows Nutrition, where she helps parents of babies, toddlers, and preschoolers find solutions to nourish their families without stress, guilt, or chaos. Throughout the episode, Kacie shares tips for introducing new foods, discusses typical variations in children’s diets and the nutritional needs of kids all with her signature humor and judgment free style.  Kacie Barnes, MCN, RDN, LD has a Masters of Clinical Nutrition from UT Southwestern. She is the owner of Mama Knows Nutrition where she works with families one on one and provides information through her podcast, website, and Instagram account to help families navigate feeding their kids. Kacie also has a bachelor’s in economics and business from NYU and a Master of Public Administration from Syracuse University. Kacie lives in Dallas, TX with her husband and two children. Support the show

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