Listen "Ep 4. Eating for your goals."
Episode Synopsis
Tune into this episode to learn about how to eat for your goals, whether that be using a calorie deficit, surplus or even maintenance, we cover it all for you in this episode.
Instagram: @bonnie_xoxo & @bekfitt_
Instagram: @bonnie_xoxo & @bekfitt_
More episodes of the podcast Unapologetically Us
Ep 8. Getting to know Bek
09/04/2020
Ep 7. The effects of social media
22/03/2020
Ep 6. The do's & don'ts in the gym
16/03/2020
Ep 5. Listener Q&A
08/03/2020
Ep 3. Journaling
23/02/2020
Ep 2. How we live an unapologetic life
16/02/2020
Ep 1. Intro
09/02/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.