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Listen "#4 Wishing that someone would save your from your life problems? Time to make your parents your ex-parents. "
Episode Synopsis
Get access to my entire FREE resource library, including:
The Doomscroll Detox (If you're done with doomscrolling once and for all, and would like to have your time and life back, please & thank you)
My transformational workshop: "How to Turn Your Inner Critic into Your Greatest Supporter " (If you want to learn how to turn your mind into your personal paradise!)
You'll find all of this at yoursara.com! See you there!
____________________
Welcome to another deep and personal episode of Turning the World Around with me, your host, Sara Kirstisdotter. In today’s episode, “Wishing that someone would save your from your life problems? Time to make your parents your ex-parents,” I’m speaking directly to you if you’ve ever felt emotionally overwhelmed or anxious despite being physically safe. If you're navigating an emotional rollercoaster, feeling like your life is more volatile than it needs to be, this discussion is here to guide you toward stability and everyday peace.
We’ll take a deep dive into how childhood experiences, especially the experience of parentification, might be affecting you today. Together, we’ll explore why you need to become friends with your own anger, as it's crucial for building self-esteem and setting healthy boundaries. By the end of this episode, you’ll learn how to stop waiting for external validation and become your own compassionate, supportive parent.
Join me on this journey to step off the emotional rollercoaster and start building a life full of meaningful actions and relationships. My aim is to empower you with practical advice and insights to help you tap into your inner wisdom and create healthier relationships. Stay tuned, and if you enjoy this episode, sign up for my newsletter at yoursara.com to get access to my Free Resource Library, and get lots more transformational content directly in your inbox!
The Doomscroll Detox (If you're done with doomscrolling once and for all, and would like to have your time and life back, please & thank you)
My transformational workshop: "How to Turn Your Inner Critic into Your Greatest Supporter " (If you want to learn how to turn your mind into your personal paradise!)
You'll find all of this at yoursara.com! See you there!
____________________
Welcome to another deep and personal episode of Turning the World Around with me, your host, Sara Kirstisdotter. In today’s episode, “Wishing that someone would save your from your life problems? Time to make your parents your ex-parents,” I’m speaking directly to you if you’ve ever felt emotionally overwhelmed or anxious despite being physically safe. If you're navigating an emotional rollercoaster, feeling like your life is more volatile than it needs to be, this discussion is here to guide you toward stability and everyday peace.
We’ll take a deep dive into how childhood experiences, especially the experience of parentification, might be affecting you today. Together, we’ll explore why you need to become friends with your own anger, as it's crucial for building self-esteem and setting healthy boundaries. By the end of this episode, you’ll learn how to stop waiting for external validation and become your own compassionate, supportive parent.
Join me on this journey to step off the emotional rollercoaster and start building a life full of meaningful actions and relationships. My aim is to empower you with practical advice and insights to help you tap into your inner wisdom and create healthier relationships. Stay tuned, and if you enjoy this episode, sign up for my newsletter at yoursara.com to get access to my Free Resource Library, and get lots more transformational content directly in your inbox!
More episodes of the podcast Turning the World Around with Sara
#14 Romanticise the Life You Have
18/09/2025
#12 Do your devices have a bedtime?
10/07/2025
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