Podcast Episode 18 - Women's Day Special - with Ms Pavani Prabhanjan

31/03/2021 7 min

Listen "Podcast Episode 18 - Women's Day Special - with Ms Pavani Prabhanjan"

Episode Synopsis

Episodes 10 to 20 are recorded as Women's Day special episodes.
This episode on " Health and Wellness" with Ms Pavani Prabhanjan, Wellness Coach, Corporate Trainer, Certified Laughter Yoga and NLP Practitioner, Certified POSH Facilitator and Certified Nutrition Advisor gives us an awareness into Health and Wellness of Women, specifically into causes of mood swings, hormonal imbalance due to Premenstrual syndrome and how one can overcome the same with a health lifestyle.

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