Episode Synopsis "Try your best at mindfulness."

Trish introduces herself and takes you through some of her favorite mindfulness apps and techniques. 

Listen "Try your best at mindfulness."

More episodes of the podcast Try Your Best Podcast

• Try your best and be a nice guest! An episode about Native American Heritage Month and Indigenous people.
• Try your best and get spooky! The Halloween 2022 episode.
• Try your best and stream from A to Z(ee)!
• Try your best and don‘t be a pumpkin! The Halloween 2021 episode.
• Try your best and...is this thing on?
• Try your best and treat yourself! A guide to popular subscription boxes.
• Try your best and make your own Reading Rainbow! The Black History Month edition.
• Try your best in 2021!
• Try your best and give the perfect present!
• Try your best and let's get cooking!
• Try your best and shop smarter!
• Try your best and find your fit!
• Try your best and let's talk about stress!
• Try your best and trick-or-treat! The Halloween episode.
• Try your best and look at how far we've come!
• Try your best and get scrappy!
• Try your best and save your money!
• Try to be your best self. A lesson on authenticity, integrity, and individuality.
• Try your best at journaling (gratitude and more)!
• Try your best to K.I.T. (keep in touch)!
• Try your best at mindfulness.
• Try Your Best trailer