#68: Four non-food related tips to improve your relationship with food and your body and boost your self confidence

06/02/2023 23 min

Listen "#68: Four non-food related tips to improve your relationship with food and your body and boost your self confidence "

Episode Synopsis

Your relationship with food is about so much more than the food itself- in this episode, you'll learn four paths to improving your relationship with food and your body that have nothing to do with how much or what you should be eating.
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More episodes of the podcast Trust Yourself With Food (previously the Bite Size Nutrition Podcast)