ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#51: Healthy travel tips: Two habits and one big mindset shift that support me when I'm on the go"
Episode Synopsis
In this episode I share the habits + mindset I HAD to change to stop being so all or nothing with my eating habits while travelling. If you're someone who travels for work, pleasure, or just enjoys a change of routine every once in a while, this episode is going to help you create balance, and boost your confidence anytime you have a change in routine.
Learn three mindful eating behaviors to help eating feel EASY : https://bitesize.ck.page/memc
Add your name to the list for The Confident Eater group coaching program: https://bitesize.ck.page/tcewaitlist
Set up a call with me to learn more about coaching, click here: https://calendly.com/bitesizenutri/discoverycall
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you!
Learn three mindful eating behaviors to help eating feel EASY : https://bitesize.ck.page/memc
Add your name to the list for The Confident Eater group coaching program: https://bitesize.ck.page/tcewaitlist
Set up a call with me to learn more about coaching, click here: https://calendly.com/bitesizenutri/discoverycall
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you!
In God we trust