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Listen "#47: Warning signs that your relationship with food needs work + tips to get started "
Episode Synopsis
In this episode, you'll learn some green flags and red flags to look out for in your relationship with food, as well as some actionable tips to start moving towards 'food freedom' and feeling at peace with food and your body.
Join the mindful eating mini course here: https://bitesize.ck.page/memc
To learn more about Bite Size Nutrition coaching programs or read client testimonials: https://bitesize.es/
To get your name on the list for The Confident Eater group coaching program click here: https://bitesize.ck.page/tcewaitlist
To set up a call with me to learn more about coaching, click here: https://calendly.com/bitesizenutri/discoverycall
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you!
Join the mindful eating mini course here: https://bitesize.ck.page/memc
To learn more about Bite Size Nutrition coaching programs or read client testimonials: https://bitesize.es/
To get your name on the list for The Confident Eater group coaching program click here: https://bitesize.ck.page/tcewaitlist
To set up a call with me to learn more about coaching, click here: https://calendly.com/bitesizenutri/discoverycall
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you!
In God we trust