Listen "#155: "I'll feel better about my body when I lose weight""
Episode Synopsis
Learn what is within your power to control when it comes to building confidence in yourself and reducing your focus on appearance for self worth.
Learn more about 1:1 coaching: https://bitesize.es/coaching-2/
Free mindful eating guide: https://bitesize.ck.page/cemc
Listen to the Confident Coaching Podcast: https://podcasters.spotify.com/pod/show/gillian-bennett5
Get on the coaches' email list for free weekly coaching tips and trainings: https://bitesize.ck.page/coach
Connect with me on Instagram: https://www.instagram.com/bitesizenutri
Learn more about 1:1 coaching: https://bitesize.es/coaching-2/
Free mindful eating guide: https://bitesize.ck.page/cemc
Listen to the Confident Coaching Podcast: https://podcasters.spotify.com/pod/show/gillian-bennett5
Get on the coaches' email list for free weekly coaching tips and trainings: https://bitesize.ck.page/coach
Connect with me on Instagram: https://www.instagram.com/bitesizenutri
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.