ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#103: overcoming the fear of weight gain + tips to boost self worth regardless of appearance "
Episode Synopsis
In this episode, I share two main reasons why we're collectively SO worried about weight gain and tips to reduce the importance of your appearance and improve body image... so that you can value yourself no matter what your body looks like or weighs.
Download lesson one of The Confident Body here: https://bitesize.ck.page/tcb
Stay in touch on Instagram: https://www.instagram.com/bitesizenutri
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
Download lesson one of The Confident Body here: https://bitesize.ck.page/tcb
Stay in touch on Instagram: https://www.instagram.com/bitesizenutri
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
In God we trust