Trust & Thrive

Trust & Thrive

Por: Tara Montazeri
Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way. Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: [email protected]
310 episodios disponibles

Latest episodes of the podcast Trust & Thrive

Mostrando página 5 de 16

230: Understanding Secure Attachment in Adult Relationships - with Julie Menanno, Licensed Marriage and Family Therapist and Licensed Clinical Professional Counselor 08/02/2024
229: Revisit - Relationship Needs and People Pleasing 11/01/2024
228: Why I'm Not Making New Year's Resolutions 04/01/2024
227: End of Year Check-In 21/12/2023
226: Healing Past Wounds & Breaking Cycles - with Viridiana Rodriguez, Licensed Clinical Social Worker 14/12/2023
225: Change, Endings, & Feelings of Grief 30/11/2023
224: Religious Trauma & Cult Abuse Recovery - with Dr. Quincee Gideon, Licensed Psychologist 09/11/2023
223: Five Years of Trust & Thrive 02/11/2023
222: Relational Self-Awareness - with Dr. Alexandra H. Solomon, Couples Therapist & Author of Love Every Day 26/10/2023
221: Personal Update - Done with Grad School! 05/10/2023
220: LGBTQ+ Mental Health & Self-Expression - with Luis Cornejo, Licensed Marriage & Family Therapist and Certified Sex Therapist 28/09/2023
219: Shadow Work & Generational Healing - with Kerri Smith-Osei, Trauma Therapist & Professional Clinical Counselor 14/09/2023
218: Reflecting on My Emotional Capacity & Social Battery 07/09/2023
217: Anxiety Around Uncertainty & Change 31/08/2023
216: Rupture & Repair in Relationships - with Jordan Dann, Psychoanalyst & Gestalt Therapist 24/08/2023
215: Anxiety, Self-Esteem, & Relationships - with Dr. Terri Bacow, Psychologist & Author 17/08/2023
214: Forgetting How to Feel 03/08/2023
213: Embracing My Humanness 27/07/2023
212: Misconceptions About Depression - with Dr. Scott Eilers, Clinical Psychologist 20/07/2023
211: Reflecting on How Far You've Come 13/07/2023
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