Listen "217: Anxiety Around Uncertainty & Change"
Episode Synopsis
Hi all! In this solo episode, I share some mixed feelings I have been experiencing around this time of my life. With some transitions and new changes, I have been feeling incredibly anxious, excited, confused, and overwhelmed at the same time.Let me know if you can relate in any way. If so, please know you are not alone.Download a FREE Boundary Guilt WorksheetINSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: [email protected]
More episodes of the podcast Trust & Thrive
308: End of the Year Mental Health Check-In
04/12/2025
306: OCD and the Fear of Being "Found Out"
13/11/2025
304: ADHD, Relationships, & Rejection Sensitivity - with Dr. Carrie Jackson, Licensed Psychologist
30/10/2025
303: Navigating a Personal OCD Flare-Up
23/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.