156: New Routines & Honoring Your Needs

24/02/2022 29 min Episodio 156
156: New Routines & Honoring Your Needs

Listen "156: New Routines & Honoring Your Needs"

Episode Synopsis

In this solo episode, I share some personal updates and boundaries I have learned to set with myself. I also discuss the importance of honoring one's needs and not "should-ing" on ourselves.STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: [email protected]

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