Listen "107: Reflecting on 2020 with Self-Compassion"
Episode Synopsis
It's been quite the challenging year. In the last episode of 2020, I share my thoughts, personal experiences, and lessons I've learned from the pain and grief experienced this year.I'm feeling more hopeful about the upcoming year and I'm also letting myself feel a mix of emotions. I'm wishing you all a restful holiday season and new year!Make sure to subscribe so you don't miss a new episode.STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: [email protected]
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