Ep.#13- Performance Reimagined- Lauren Ammon

12/09/2022 56 min Temporada 2 Episodio 13

Listen "Ep.#13- Performance Reimagined- Lauren Ammon"

Episode Synopsis

Join in on this conversation with Lauren Ammon, a former competitive collegiate swimmer, now turned mindset coach who focuses on helping athletes train their minds like they train their bodies.
Mentions:
Michael Phelps, Simone Biles, Katie Ledecky
IG: @mrslaurenammon
www.performancereimagined.com for more information on Lauren's work
Lauren is co-author of "Micro Shift: Small Mindset Changes for Big Results"