Episode Synopsis "The Art of Being Still While Drowning"

Meet my friends from high school, Betty and Letty (not actually on the show) and find out how not to drown in whatever life's thrown at you. Also stay for a small guided meditation at end.

Listen "The Art of Being Still While Drowning"

More episodes of the podcast Tripping Into Consciousness

• Cloudy Day? Find The Silver Lining
• Informal Friday Update 001
• Nobody Better Lay A Finger On My Cognitive Distortion Fixer
• Save The Best For Last and Life's Cringiest Moments
• Seal Milk Ice Cream and More! The Yes, And Premise.
• The Art of Being Still While Drowning
• Introduction To Podcast