Myotherapy, Massage and Muscle Healing with Elyse Zandegu

25/06/2024 38 min Temporada 1 Episodio 31
Myotherapy, Massage and Muscle Healing with Elyse Zandegu

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Episode Synopsis

This week we are discussing the science of muscles, massage and body healing through a variety of techniques such as; Needling, Lymph Draining, Calibrated Stretching, Cupping and more. Learn all about the science behind Myotherapy and how it can help with various health issues in the body.Check out the video of this episode here:https://youtu.be/XZsbGx60e6cElyse Zandegu is a myotherapist and remedial massage therapist who treats everything from neck, shoulder and back pain to multiple sclerosis, endometriosis and lipodema. Her knowledge and experience in the field of healing is extraordinary and she shares a number of tips that you can use to  prevent and treat damage done to your body!Get guest updates and submit your listener questions via Instagram: https://instagram.com/travellingscience/During this episode, a donation was made to The Cancer Council: https://www.cancer.org.au If you'd like to make a donation as well, that would be incredible, thank you for making a positive change in the world!Elyse’s Instagram recommendations:BodyMotion Therapy @teambodymotionDr. Perry Nickelston @stopchasingpain Book recommendation:“Trail Guide to the Body” by Andrew Beal App recommendation:Essential Anatomy (paid)Chapters:00:00 Travelling Science Intro01:50 What is Myotherapy07:56 Myotherapy vs. Physiotherapy09:23 Myotherapy Techniques12:15 When to Visit a Myotherapist 13:55 Dealing with Back Pain19:50 Getting into Myotherapy26:06 Weekly Charity / Listener Questions28:15 Endometriosis & Lipodema32:30 The Lightning Round!35:00 Final Words of Wisdom36:56 Bonus Secret Ending!🖥 Check out our website - https://www.travellingscientist.com💌  Sign up to our weekly email newsletter - https://bit.ly/3CaLQCM🎬 Check out the YouTube Channel- https://youtube.com/thetravellingscientist📘 Join the Facebook Community - https://facebook.com/travellingscientist🕺🏼 Science Shorts on TikTok - https://www.tiktok.com/@travellingscience🐦  If you’re still on Twitter - https://twitter.com/jessejcroweSupport the show

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