October is National Breast Cancer Awareness Month. Yay!! But beyond being "aware", what other actionable steps can and should we be taking to make sure our own lives aren't continuously interrupted with this disease? Tiffany and Yolanda have mothers who have had breast cancer. They're sure many of their listening audience has some experience with a family member, friend, or co-worker having to endure breast cancer, so let's talk about what's going on.In this episode, learn about risk factors and of course, how to correct course if you find yourself or someone you care about, on more direct path toward the disease. Guys, this is for you too! Beyond keeping an eye out for the women in your lives, what are you doing for you?Where to find us:https://www.facebook.com/TTCLPodcast @dr.Yo on Instagram for Yolanda@trash_the_checklist_podcast on InstagramHow to reach us directly for questions or to share your own ideas for an episode:[email protected] to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content. There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

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