What happens when midlife invites you to stop performing and start creating? In this episode of Transforming 45, host Lisa Boate sits down with visionary artist Karen Edgett for a soulful, expansive conversation about midlife transformation, menopause as liberation, conscious food, and co-creating with nature.

Karen shares her journey from living a “functional” life to fully embracing her identity as a visionary artist, exploring how art, intuition, and nature guide us back to truth—especially during menopause and midlife awakening.

This episode is a must-listen if you’re navigating perimenopause, menopause, identity shifts, creative reawakening, or spiritual curiosity in midlife.


In This Episode, We Explore:



Menopause as a liberating initiation, not a loss




Why midlife is a portal back to your truest sell




The power of holding multiple truths without judgment




How food impacts intuition, energy, and consciousness




Discernment vs. judgment (and why it matters in midlife)




Co-creating with the universe—and listening to nature’s wisdom




What flowers can teach us about healing, beauty, and presence




Why younger generations may access intuition more freely




The importance of pausing, meditation, and slowing down
Key Takeaways:



Menopause can be a time of deep freedom, creativity, and self-discovery




Midlife often cracks us open in the best possible way




Food is energetic, not just fuel




Judgment blocks growth; discernment creates clarity




Nature is a collaborator, not a backdrop




Flowers hold intelligence and communicate wisdom




Stillness is essential for accessing inner truth




Chapters:

00:00 Introduction to Transformative Art and Food

01:38 The Journey of a Visionary Artist

04:47 Exploring Multiple Truths in Midlife

10:47 Navigating Judgment and Discernment

14:41 Liberation Post-Menopause

18:54 Trusting Yourself and Others

22:39 Finding Your True Self

24:25 The Illusion of Essentiality

25:03 Embracing Life's Absurdities

26:54 The Power of Nature and Art

29:31 The Journey of Transformation

30:47 Connecting Heart and Mind

33:08 The Wisdom of Flowers

35:44 Food, Consciousness, and Connection

38:01 Nature's Messages and Miracles


Why This Episode Matters:

If you’re feeling the call to slow down, listen inward, reclaim creativity, or redefine who you are after 45, this conversation offers grounding, permission, and inspiration. It’s a reminder that midlife isn’t an ending, it’s a return.


Let’s Stay Connected:

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Got questions or feedback? Drop us a message at [email protected]

Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!



Connect with Karin:

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