Listen "E7: Dealing with TOM - how to optimise training and nutrition "
Episode Synopsis
The topic of this episode is all about understanding our cycle, how to be more in tune with it and consideration for training and nutrition to achieve optimal results.
To find out more about coaching and programs, fill out the free form below:
COACHING FORM
To find out more about coaching and programs, fill out the free form below:
COACHING FORM
More episodes of the podcast Transform with MG
EP31: Shocking Truth About Healthy Habits
03/09/2024
EP29: Weight Loss Companies Are Lying To You
21/08/2024
E28: Controversial Health & Fitness Opinions
14/08/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.