Week 6 - Staying Consistent with Coach Kelly

18/02/2025 20 min Temporada 1 Episodio 7

Listen "Week 6 - Staying Consistent with Coach Kelly"

Episode Synopsis

We’re in Week 6 of the #TransformationChallenge, and it’s time to lock in and push through the final stretch! This week, Coach Eugene is joined by super special guest Coach Kelly to talk about the key to success: consistency. Whether you’re chasing weight loss, muscle gain, or performance goals, staying committed in these final weeks will make all the difference.We also discuss strategies to finish the challenge strong, how to maintain momentum beyond the challenge, and an exciting brand-new benchmark workout coming in March—get ready for something fresh to test your progress!With just a few weeks left, now’s the time to stay focused and give it your all. #KeepPushing, trust the process, and let’s transform together!https://otf.strongeru.comorangetheoryfitness.com🎧 Listen now! #Orangetheory #OTFChallenge #ConsistencyIsKey #FitnessPodcast #WorkoutMotivation #FinishStrong #NewBenchmark #Transform25 #strongerU